{"title":"Meals","description":"\u003cp\u003eNutrient dense recovery food, made exclusively from real, whole food ingredients. Nourishing and delicious, our meals are made using free range and grass fed meats, and centred around nourishing and easily digestible ingredients including bone broths.\u003c\/p\u003e\n\u003cp\u003eGluten, dairy and refined sugar free. Free from additives, preservatives, colours or flavours. \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003ch5\u003e\n\u003cstrong\u003eORDER CUT OFFS:\u003c\/strong\u003e\u003cbr\u003eTUES PM --- Cakes | Grazing boxes\u003cbr\u003eTHURS PM --- Everything else\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDELIVERY\u003c\/strong\u003e --- Glenbrook - Mount Vic\u003cbr\u003eEvery Friday between 1-4pm\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cstrong\u003eLOCAL PICKUP\u003c\/strong\u003e --- Every Friday at Lawson between 1-5pm\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/blockquote\u003e","products":[{"product_id":"psnake-6pjk7-c5edn-bonebroth","title":"Sommerlad Chicken Bone Broth","description":"\u003cp\u003eFrozen\u003cbr\u003e1 Litre\u003c\/p\u003e\n\u003cp\u003eI'm proud to be making my own simple Chicken Bone Broth with what I believe is the absolute BEST chicken ever - Sommerlad chickens. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-subtree=\"aimfl,mfl\"\u003eThe \u003c\/span\u003e\u003cspan class=\"rQesXe MPyX\"\u003eSommerlad chicken\u003c\/span\u003e is a slow-growing, pasture-raised Australian heritage-bred poultry strain, they're active foragers and live up to three times longer than most of Australia's chickens (aka happy lives!) I feel really lucky to be able to get these directly from the farm, if you want to dive into it, take a look over \u003ca href=\"https:\/\/www.handsourced.com.au\/product-category\/sommerlad-poultry\/\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eChicken bone broth is an extraordinary source of amino acids,  gelatin, collagen and vital minerals. Delicious and deeply soothing to help repair the gut, help the immune system recover, and nourish your whole body.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp\u003eIn place of your cuppa - try these delicious additions:\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp\u003eFreshly grated ginger and toasted sesame seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThyme and a good squeeze of lemon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCoconut milk, lime and fresh coriander\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: start;\"\u003eFor a quick soupy lunch or snack try:\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp\u003eBlending a cup of warm bone broth with a cup of chopped chard or kale, add lemon, salt and pepper\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMake a simple egg drop soup by bringing your bone broth to a strong simmer, while you crack and beat an egg into a small bowl. Whisk your broth into a whirlpool and slowly pour the egg into it. Leave it to spin until fully cooked through and then add a generous dash of coconut aminos and the greens of a spring onion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: start;\"\u003eCook your grains in it using the absorption method. Use bone broth in place of stock or water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: start;\"\u003eAdd it to the pan when sautéing veg (Particularly good with mushrooms and eggplant as they drink up so much!) Toss through your roasted veg in the final ten mins of cooking.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSommerlad heritage and rare breen chicken, onion, garlic, carrot, celery, salt, pepper, apple cider vinegar.\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47095157424212,"sku":"BONEBROTH","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9663.jpg?v=1792111291"},{"product_id":"pchicken-matzoh-ball-soup-w2ng3-pumpkinsoup","title":"Pumpkin Soup + Collagen","description":"\u003cp style=\"white-space:pre-wrap;\"\u003eFrozen\u003cbr\u003eServes 2-3\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\"\u003eWhen there’s nothing wrong with a classic, have a classic! \u003cbr\u003eOur delicious pumpkin soup is everything you’d expect it to be - creamy, roasty, warming, filling! For an extra boost we’ve added Grass Fed, Pasture Raised Bovine Collagen to your soup, adding protein and beneficial amino acids, supporting your gut health.\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul data-rte-list=\"default\"\u003e\u003cli\u003e\u003cp style=\"white-space:pre-wrap;\"\u003eEat, drink, dunk toast enjoy!\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\"\u003ePumpkin, water, coconut cream, onion, hydrolysed beef collagen, garlic, \u003cstrong\u003ehoney\u003c\/strong\u003e, san elk organic vegetable stock (sea salt, corn flour, raw sugar, extra virgin olive oil, parsley, turmeric, celery, tomato, onion, garlic, cracked pepper and nutmeg) salt, pepper\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\"\u003eContains: Honey\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47095571775572,"sku":"PUMPKINSOUP","price":26.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_0407_d42a13bd-a8a8-4681-9989-75d3c75e2c22.jpg?v=1784172586"},{"product_id":"organic-rice-noodles","title":"Organic Rice Noodles","description":"\u003cp\u003eTwo choices of delicious organic rice noodles. Perfect for popping into a Golden Days pho, or grab some bone broth and DIY!\u003c\/p\u003e\n\u003cp\u003eBlack rice noodles - 225g\u003c\/p\u003e\n\u003cp\u003eQuick cook white rice noodles - 5 x 80g\u003c\/p\u003e","brand":"Spiral Organics","offers":[{"title":"Organic Black Rice Noodles","offer_id":47668448952404,"sku":null,"price":6.0,"currency_code":"AUD","in_stock":true},{"title":"Organic Instant White Rice Noodles","offer_id":47668448985172,"sku":null,"price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9647.jpg?v=1792111277"},{"product_id":"casalare-radiatori-semolina-pasta","title":"Organic Radiatori Semolina Pasta","description":"\u003ch3\u003e\u003cstrong\u003eCasalare Radiatori Semolina Pasta\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCONTAINS GLUTEN\u003c\/p\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy\" class=\"custom-css-a0c68605-c2e7-4c8d-9ea1-767f9770e087 comp-lzh3cgfu_r_comp-kq0trxmy comp-lzh3cgfu_r_comp-kq0trxmy-container\"\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-kq0t04mf\" class=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-kq0t04mf-container comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-kq0t04mf\"\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-kq0t04mk\" role=\"\" class=\"HFEOE3 NaeT1r comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-kq0t04mk-container comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-kq0t04mk wixui-box wixui-product-prices-wrapper product-prices-wrapper\" dir=\"ltr\"\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kame\" class=\"HFEOE3 NaeT1r AYWbDv comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kame-container comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kame wixui-multi-state-box\" dir=\"ltr\"\u003e\n\u003cdiv class=\"jdJeEr NYfD3h inner-box wixui-multi-state-box comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kame-container\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kamj4\" role=\"\" class=\"HFEOE3 NaeT1r comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kamj4-container comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5kamj4 wixui-box\" dir=\"ltr\"\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5m5pe\" role=\"\" class=\"HFEOE3 NaeT1r comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5m5pe-container comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5m5pe wixui-box\" dir=\"ltr\"\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5m5pv19\" class=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-lkb5m5pv19\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-l00vnkfe\" class=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-l00vnkfe\"\u003e\n\u003cdiv class=\"comp-lzh3cgfu_r_comp-kq0trxmy_r_comp-l00vnkfe\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-lrhxc1ok\" class=\"comp-lzh3cgfu_r_comp-lrhxc1ok\"\u003e\n\u003cdiv class=\"RichContentViewer2447840476__root wixui-rich-content-viewer\"\u003e\n\u003cdiv class=\"_1Y9Bq\" dir=\"ltr\"\u003e\n\u003cdiv class=\"O8rSI\"\u003e\n\u003cdiv class=\"-tNkH\"\u003e\n\u003cp class=\"tv1CL J8W0j t-gSw jCk-w\" dir=\"auto\" tabindex=\"-1\"\u003e\u003cspan class=\"_87i2W\"\u003e\u003cspan\u003eOk so not everyone has to eat gluten free... and well we do all know that pasta with gluten is truly a beautiful thing. So for those lovely gluten heads I am proud to offer this delicious, non gmo, organic pasta that's made in Australia. It's bronze die-cut to have an incredible shape that most importantly, HOLDS MORE SAUCE. \u003cbr\u003e\u003cbr\u003eGrab that lamb ragu and let's go!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"_87i2W\"\u003e\u003cspan\u003e500g.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Spiral Organics","offers":[{"title":"Default Title","offer_id":47668450951252,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9721.jpg?v=1792111317"},{"product_id":"gluten-free-penne","title":"Gluten Free Penne","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eCasalare Gluten Free Penne\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eIt's a tidy little pack of GF penne - perfect for tossing through some delicious Golden Days Lamb Ragu, no?\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80__589a331b-5047-49f8-9ff4-dd6404499c83\" role=\"listitem\" class=\"HFEOE3 NaeT1r comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80-container comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80 comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80__589a331b-5047-49f8-9ff4-dd6404499c83 wixui-repeater__item\" dir=\"ltr\"\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-ltzsx61g__589a331b-5047-49f8-9ff4-dd6404499c83\" class=\"comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-ltzsx61g comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-ltzsx61g__589a331b-5047-49f8-9ff4-dd6404499c83\"\u003e\n\u003cdiv class=\"RichContentViewer2447840476__root wixui-rich-content-viewer\"\u003e\n\u003cdiv class=\"_1Y9Bq\" dir=\"ltr\"\u003e\n\u003cdiv class=\"O8rSI\"\u003e\n\u003cdiv class=\"-tNkH\"\u003e\n\u003cp class=\"tv1CL J8W0j t-gSw jCk-w\" dir=\"auto\" id=\"viewer-\" tabindex=\"-1\"\u003e\u003cspan class=\"_87i2W\"\u003e\u003cspan\u003eIngredients: Rice Flour, Potato Starch, Tapioca Flour, Maize Flour.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"tv1CL J8W0j t-gSw jCk-w\" dir=\"auto\" tabindex=\"-1\"\u003e\u003cspan class=\"_87i2W\"\u003e\u003cspan\u003e250g.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80__58cd78d6-0ed8-4100-8dba-36f2200c5d61\" role=\"listitem\" class=\"HFEOE3 NaeT1r comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80-container comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80 comp-lzh3cgfu_r_comp-l2itfe7i_r_comp-kquuuy80__58cd78d6-0ed8-4100-8dba-36f2200c5d61 wixui-repeater__item\" dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Spiral Organics","offers":[{"title":"Default Title","offer_id":47668452360276,"sku":null,"price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9604.jpg?v=1792111306"},{"product_id":"organic-rice-noodles-copy","title":"Organic Gluten Free Buckwheat Soba","description":"\u003cp\u003eMade from 100% Buckwheat, these are a special, rather fancy little traditional Japanese noodle.\u003cbr\u003eHighly nutritious, they hold their shape beautifully and float perfectly around your bowl of broth. \u003c\/p\u003e\n\u003cp\u003e200g\u003c\/p\u003e","brand":"Spiral Organics","offers":[{"title":"Default Title","offer_id":47668454195284,"sku":null,"price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/image_40bdd4f4.jpg?v=1792379575"},{"product_id":"grass-fed-lamb-ragu","title":"Grass Fed Lamb Ragu","description":"\u003ch4\u003e\n\u003cstrong\u003eFROZEN\u003c\/strong\u003e\u003cbr\u003eServes 3-4 or 4-6\u003c\/h4\u003e\n\u003cp\u003eA family friendly, slow cooked classic that’s absolutely loaded with sneaky veg (wink wink).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp\u003eStir through your favourite cooked pasta \u0026amp; top with grated pecorino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServe over hot polenta or mashed potato\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGently reduce the liquid down and use as a puff pastry pie filling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMake the best toasted sandwich of all time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eGrass fed lamb, tomato, beetroot, carrot, capsicum, zucchini, celery, onion, balsamic vinegar (wine vinegar, concentrated grape must, cooked grape must), olive oil, garlic, oregano, thyme, salt, pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Medium","offer_id":47687324631124,"sku":"LambraguMED","price":28.5,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":47687324663892,"sku":"LambraguLARGE","price":42.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_0284_5f41ec87-c6c0-490e-9e3e-54518d08ff71.jpg?v=1784172588"},{"product_id":"gut-lovin-stewed-grannys","title":"Gut Lovin' Stewed Granny's","description":"\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFrozen\u003cbr\u003eServes 4\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eStewed apples, feels kinda Grandma…and it is. But seriously Grandma knows best when it comes to simple GOOD things.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eStewed apples are an absolutely sensational soothing gut food. Please for a moment let me quickly break this down for you:\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003eWhen your gut flora ferments the pectin from stewed apples, it produces butyrate, a short-chain fatty acid. Butyrate is vital for maintaining the intestinal mucosal lining and reducing inflammation throughout the gut. \u003cbr\u003eStewed apples are also really low in FODMAPS making them super easy to digest. \u003cbr\u003ePectin also has gel forming properties, meaning it will help to bulk loose stools OR help to ease constipation. They are also a major player in prebiotic soluble fibre.\u003cbr\u003e\u003cbr\u003eThey are seriously a recovery superfood! \u003cbr\u003e\u003cbr\u003eNow I have taken mine to the next level by cooking my apples in chicken bone broth, adding to all those beautiful gut health benefits. Now \u003c\/span\u003e\u003cu\u003e\u003cspan\u003eI PROMISE\u003c\/span\u003e\u003c\/u\u003e\u003cspan\u003e you cannot taste it, these are deliciously sour and sweet apples, loaded with vanilla beans and cinnamon sticks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003eBut yes really I did cook apples in bone broth and I’m not sorry :)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eServing suggestions:\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eServe with coconut kefir and a sprinkle of hemp seeds \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eWarm up a lil bowl full and get in your bed and eat it without scrolling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eIngredients:\u003cbr\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eGranny Smith Apples, Chicken Bone Broth (chicken, filtered water, salt) vanilla bean, cinnamon stick, maple syrup (Very small swig!)\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e \u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687324696660,"sku":"STEWEDAPPLES","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9598.jpg?v=1792111312"},{"product_id":"spiced-roast-cauliflower-soup","title":"Spiced Roast Cauliflower Soup","description":"\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFrozen\u003cbr\u003eServes 2-3\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e(Vegan)\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eCosy Cauliflower…Sri Lankan inspired!\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cbr\u003eThis soup is a really nourishing, creamy bowl of warmth. This soup is loaded with my favourite tempered spices and loads of curry leaves. The cauliflower is roasted to bring out some nice caramelisation and then slowly and gently simmered until soft. A touch of coconut cream (because silkiness!) blended up, and then finished off with a stir through of delicious Nigella seeds. It’s also got a tonne of fresh garlic and onion to help activate your immune system!\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eServing suggestions:\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eTop with roasted garlic zucchini\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eSwirl through some turmeric oil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eDunk your favourite buckwheat bread\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eCauliflower, filtered water, coconut oil, coconut cream, onion, garlic, curry leaves, cumin, garam masala, san elk vegetable stock (no nasties!), apple cider vinegar, Celtic sea salt, black pepper, extra virgin olive oil, nigella seeds.\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687324729428,"sku":"SRILANKAN-CAULIFLOWERSOUP","price":26.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/Seasonal_special_1.jpg?v=1792379617"},{"product_id":"beef-cheeks-in-bone-broth-sauce","title":"Beef cheeks in Bone Broth Sauce","description":"\u003ch4 data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003e\n\u003cstrong\u003eFROZEN - 1 litre tub\u003c\/strong\u003e\u003cbr\u003eServes 2-4\u003c\/h4\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003eGrass fed beef cheeks are my absolute favourite! They’re a fatty cut that is really nutrient dense - high in protein, rich in collagen and loaded with iron.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003eThey’re cooked until tender in a beef bone broth sauce, with raisins for sweetness, onion and garlic for prebiotics and carrot and sweet potatoes to round out your meal. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003e\u003cstrong\u003e\u003cu\u003eServing suggestions:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003eServe over mashed potato (I like my mash with some cauliflower in it too!)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003eServe alongside brassicas like broccoli or kale\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003eAdd a cooked grain like buckwheat, black rice or even some butter beans!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003e \u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003e\u003cstrong\u003e\u003cu\u003eIngredients:\u003cbr\u003e\u003c\/u\u003e\u003c\/strong\u003eGrass fed beef cheeks, beef bone broth, sweet potato, carrot, zucchini, onion, garlic, olive oil, raisins, almond meal, rosemary, thyme, balsamic vinegar, salt, pepper.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003e \u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" style=\"white-space: pre-wrap;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687324926036,"sku":"BEEFCHEEKS","price":42.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9649.jpg?v=1792111291"},{"product_id":"masoor-dahl","title":"Masoor Dahl","description":"\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFrozen\u003cbr\u003eServes 2\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eVegan\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eMasoor Dahl \u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003eBright \u0026amp; zesty red lentil dahl, cooked with fresh tomatoes, grounding spices and a good squeeze of lime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eServing suggestions\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"true\"\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003eServe with crunchy pappadums and Indian pickles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003eAlongside Rice or Quinoa and top with coriander \u0026amp; lime.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003ePair with boiled potatoes tossed with warmed spices and ghee.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eIngredients:\u003cbr\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cspan\u003eRed lentils, water,  tomato, onion, garlic, ginger, lime, coconut oil, cumin seeds, turmeric, coriander, salt, garam masala (coriander, black pepper, ginger, cinnamon, yellow chilli, cardamom amomum, cloves, nutmeg, fenugreek leaves, mace, caraway, cardamom green)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e \u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687325089876,"sku":"MASOORDAHL","price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9621.jpg?v=1792111316"},{"product_id":"chicken-matzoh-ball-soup","title":"Chicken Matzoh Ball Soup","description":"\u003cp\u003eFrozen\u003cbr\u003e1 litre jar\u003cbr\u003eServes 2\u003c\/p\u003e\n\u003cp\u003eOur take on this nourishing classic is refreshingly light and delightfully dilly. \u003cbr\u003eGolden Days house made Sommerlad heritage chicken bone broth, with thinly sliced vegetables and fluffy chicken almond meatballs.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp\u003eServe with a side of steamed broccoli or Spring peas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDunk your favourite crusty bread\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSommerlad heritage chicken bone broth (water, chicken, onion, garlic, carrot, celery, salt, pepper, apple cider vinegar), carrot, celery, onion, chicken, egg, almond, dill, salt, pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687325188180,"sku":"MATZOHSOUP","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_3089_931f9274-7cec-41c1-b728-26d07c9bde4a.jpg?v=1789614679"},{"product_id":"pork-fennel-meatballs-with-sneaky-veg","title":"Pork \u0026 Fennel Meatballs with Sneaky Veg","description":"\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFrozen\u003cbr\u003eServes 2\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eIt was feeling way overdue for one of my families favourite meals to appear on our menu! \u003cbr\u003e\u003cbr\u003eEnter mega meatballs…\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eDelicious free range pork meatballs, with loads of sneaky zucchini and carrot, in a rich tomato and smoked paprika sauce also with hidden sweet potato! \u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eI will admit I had every intention of having 6 large meatballs in each container….but I made them so big I couldn’t fit them all! So now you have to fight over the five, or have a real lady and the tramp moment?\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eCooked in their container to maximise flavour and make reheating as easy as possible - just rip off the stickers and whack it in the oven.\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFree range pork, sweet potato, tomato, zucchini, carrot, \u003cstrong\u003eegg, almond, \u003c\/strong\u003etapioca, onion, garlic, smoked paprika, fennel, salt, pepper\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687325286484,"sku":"PORK-MEATBALLS","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9718.jpg?v=1792111312"},{"product_id":"sweet-potato-chickpea-curry","title":"Sweet Potato \u0026 Chickpea Curry","description":"\u003cp\u003eFROZEN\u003c\/p\u003e\u003cp\u003eServes 2-4\u003c\/p\u003e\u003cp\u003eVegan\u003c\/p\u003e\u003cp\u003eNourishing sweet potato and chickpea curry, topped with seasonal greens. Flavoured with lots of grounding spices, tomatoes and coconut cream. Gentle on tummies, we’ve made this with 12 hour pre soaked chickpeas and kept it mild so even the kids will love it (thoroughly tested!)\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\u003cp\u003eBulk it out further with some additional greens. Broccolini, zucchini, kale  or extra chard would work well. \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eServe with rice, naan and sour greek yoghurt\u003cbr\u003e(A quick and easy flatbread recipe is equal parts greek yoghurt and self raising flour, combined together with a sprinkle of salt, fried over medium heat in a pan with generous amounts of butter and\/or oil)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTop with fresh coriander and finely diced cucumber\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eSweet potato, chickpeas, coconut cream, onion, tomato, cumin, coriander, garlic, ginger, brown mustard seeds, smoked paprika, fenugreek leaves, coconut oil, salt, pepper\u003cstrong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687325319252,"sku":"SWEETPOTATOCHICKPEACURRY","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_3040.webp?v=1789614679"},{"product_id":"black-rice-mushroom-congee","title":"Black Rice Mushroom Congee","description":"\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFrozen\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e1 litre\u003cbr\u003eServes 2-3\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e(Vegan)\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eCongee has been a long a time coming for me. It’s a simple staple loved across the world as a restorative remedy and ultimate comfort food. Congee is easy to digest, filling and helps to soothe an irritated stomach. It’s water content is high, along with it’s starch making it a great food to turn to when you’re not feeling so well.\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cbr\u003eUsually congee is a porridge style meal made using white rice, however I love to get a bit more nutritional bang for buck and have developed this recipe with black rice instead. \u003cbr\u003eBlack rice is significantly more nutritious than white or brown rice, boasting higher protein, iron, antioxidants and it’s also got loads of fibre. It holds up better in the freezer as well, retaining some of its bite\/chewiness. An amazing swap!\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eMy congee has been made using 4 kinds of mushrooms, as well as mushroom broth, tonnes of ginger, coconut aminos and sesame oil. A little sprinkle of yuzu furikake too - it’s delicious! \u003cbr\u003e\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eServing suggestions:\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eTop with soft boiled eggs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eAdd a poached chicken breast, shredded or sliced\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eSwirl through chopped fresh coriander and your fav chilli oil\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eBlack rice, water, shiitake, oyster mushroom, portobello, king brown mushroom, ginger, coconut aminos, sesame oil, shallots, salt, pepper, yuzu furikake (\u003cspan\u003ewhite and black sesame seeds, sea salt, dried yuzu zest, nori)\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003c\/p\u003e\u003cp style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cspan\u003eThe texture of congee usually comes down to personal preference. I like mine with a little extra water to loosen it when reheating.\u003c\/span\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687325417556,"sku":"CONGEE","price":30.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/Seasonal_special_2.jpg?v=1792379617"},{"product_id":"beetroot-zucchini-coconut-soup-with-beef","title":"Beetroot, Zucchini \u0026 Coconut Soup with Beef","description":"\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFrozen\u003cbr\u003eServes 2\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eA seasonal special, we’re making the most of local beetroot!\u003cbr\u003e\u003cbr\u003eA creamy smooth beetroot soup with hints of ginger and coconut. Topped with slow cooked grass-fed beef from our fav Blue Mountains butcher.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eDefrost, heat, enjoy!\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003eIngredients:\u003cbr\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cspan style=\"white-space: normal;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBeetroot, zucchini, grass-fed beef, coconut, onion, garlic, ginger, apple cider vinegar, extra virgin olive oil, thyme, salt, pepper.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687325450324,"sku":"BEETROOT-SOUP","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/SEASONALSPECIALPIC.jpg?v=1792378910"},{"product_id":"slow-cooked-lamb-cauliflower-curry","title":"Slow cooked lamb \u0026 cauliflower curry","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eFROZEN\u003cbr\u003eServes 2-4\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eI’m whipping out my favourite recipes in small batches to keep the creative juices flowing and give you guys some opportunities to break out from the Golden Days classics you already love.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eThis week is a lo\u003cspan\u003evely fragrant curry made with beautiful Aryuvedic spices, curry leaves, ginger and black mustard seeds. I’ve slow cooked grass fed lamb and shredded it through this curry that’s loaded with cauliflower and red onion.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eIf you need a list of full ingredients please let me know. This curry is paleo friendly, free from gluten, dairy, legumes and grains. Contains coconut. \u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47687782858836,"sku":"LAMB\u0026CAULICURRY","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/Seasonal_special_2.jpg?v=1792379617"},{"product_id":"cumin-pappadums","title":"Cumin Pappadums","description":"\u003cp\u003eThe absolute BEST pappadums, \u003cspan style=\"text-decoration: underline;\"\u003eI cannot wait\u003c\/span\u003e for you to try them!\u003c\/p\u003e\n\u003cp\u003eThey're the perfect crunch, a wonderful scoop and actually make a delicious snack on their own!\u003c\/p\u003e\n\u003cp\u003eThese are sprinkled with cumin seeds and can be microwaved, roasted, fried or air fried. There are also 15-20 in each pack so they last a little while. Amazing value.\u003c\/p\u003e\n\u003cp\u003eIngredients: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eUrad dal flour, cumin seeds, salt, raising agent: sodium bicarbonate, asafoetida, vegetable oil.\u003c\/span\u003e\u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Default Title","offer_id":47868494086228,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/IMG_9615.jpg?v=1792111315"},{"product_id":"chicken-pho","title":"Chicken Pho","description":"\u003cp\u003eFrozen\u003cbr\u003eServes 2-3\u003c\/p\u003e\n\u003cp\u003ePho - what's not to love!? I could eat it every day!\u003c\/p\u003e\n\u003cp\u003eA delicious Sommerlad Heritage Chicken heavy broth, laden with toasted spices, charred onions and ginger. Poached and shredded free range chicken and finished with spring onions and fresh coriander. \u003c\/p\u003e\n\u003cp\u003eAdd your own favourite noodles or add a packet of Organic Rice Noodles to your cart before checking out. (Hot tip - cook your noodles seperately to your pho broth or it'll turn cloudy!)\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAn extra squeeze of lemon or lime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTop with bean sprouts and thai basil\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eIngredients:\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHousemade Sommerlad chicken broth (water, chicken, salt) chicken, ginger, onion, spring onion, coriander, star anise, cloves, cardamom, cinnamon, salt, pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Golden Days Hampers","offers":[{"title":"Yes","offer_id":47952110977108,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true},{"title":"No","offer_id":47952111009876,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/files\/Seasonalspecial1.jpg?v=1793009323"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4414\/9076\/collections\/IMG_3071.jpg?v=1789622161","url":"https:\/\/www.goldendayshampers.com\/collections\/blue-mountains-meals.oembed","provider":"Golden Days Hampers","version":"1.0","type":"link"}