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Image 1 of 1
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1 litre bottle.
Forget about Hydralyte or heavily marketed electrolyte sachets - most of them don’t have enough goodness in them to even help hydrate or replenish yourself properly!
My recipe of freshly made Strawberry and Lime Electrolyte Drink has got you covered. AND it’s really delicious!!!
THE FACTS: (very googleable)
A serve of hydralyte has the following:
~ Potassium 78mg
~ Sugar 1.62g
~ Sodium 34.5mg
Where as one 250ml cup of coconut water contains approx (varies slightly from brand to brand)
~ Potassium: 438 mg
~ Sugar (Natural) 2.4mg
~ Sodium: 32mg
Add to the amazing coconut water, some Vit C which aids absorption, some extra minerals through both celtic sea salt and honey, citric acid from lime which improves solubility and aids absorption.
We’ve boosted all the active ingredients by a long way! It’s a no brainer.
Plus you won’t find any gross preservatives, fake flavours or colours here.
Ingredients:
Coconut water, organic strawberries, lime, honey, celtic sea salt.
1 litre bottle.
Forget about Hydralyte or heavily marketed electrolyte sachets - most of them don’t have enough goodness in them to even help hydrate or replenish yourself properly!
My recipe of freshly made Strawberry and Lime Electrolyte Drink has got you covered. AND it’s really delicious!!!
THE FACTS: (very googleable)
A serve of hydralyte has the following:
~ Potassium 78mg
~ Sugar 1.62g
~ Sodium 34.5mg
Where as one 250ml cup of coconut water contains approx (varies slightly from brand to brand)
~ Potassium: 438 mg
~ Sugar (Natural) 2.4mg
~ Sodium: 32mg
Add to the amazing coconut water, some Vit C which aids absorption, some extra minerals through both celtic sea salt and honey, citric acid from lime which improves solubility and aids absorption.
We’ve boosted all the active ingredients by a long way! It’s a no brainer.
Plus you won’t find any gross preservatives, fake flavours or colours here.
Ingredients:
Coconut water, organic strawberries, lime, honey, celtic sea salt.