Frozen
Serves 2-4
Vegan
Nourishing sweet potato and chickpea curry, topped with seasonal greens. Flavoured with lots of grounding spices, tomatoes and coconut cream. Gentle on tummies, we’ve made this with 12 hour pre soaked chickpeas and kept it mild so even the kids will love it (thoroughly tested!)
Serving suggestions:
Bulk it out further with some additional greens. Broccolini, zucchini, kale or extra chard would work well.
Serve with rice, naan and sour greek yoghurt
(A quick and easy flatbread recipe is equal parts greek yoghurt and self raising flour, combined together with a sprinkle of salt, fried over medium heat in a pan with generous amounts of butter and/or oil)
Top with fresh coriander and finely diced cucumber
Ingredients:
Sweet potato, chickpeas, coconut cream, onion, tomato, cumin, coriander, garlic, ginger, brown mustard seeds, smoked paprika, fenugreek leaves, coconut oil, salt, pepper.
Frozen
Serves 2-4
Vegan
Nourishing sweet potato and chickpea curry, topped with seasonal greens. Flavoured with lots of grounding spices, tomatoes and coconut cream. Gentle on tummies, we’ve made this with 12 hour pre soaked chickpeas and kept it mild so even the kids will love it (thoroughly tested!)
Serving suggestions:
Bulk it out further with some additional greens. Broccolini, zucchini, kale or extra chard would work well.
Serve with rice, naan and sour greek yoghurt
(A quick and easy flatbread recipe is equal parts greek yoghurt and self raising flour, combined together with a sprinkle of salt, fried over medium heat in a pan with generous amounts of butter and/or oil)
Top with fresh coriander and finely diced cucumber
Ingredients:
Sweet potato, chickpeas, coconut cream, onion, tomato, cumin, coriander, garlic, ginger, brown mustard seeds, smoked paprika, fenugreek leaves, coconut oil, salt, pepper.
Biocane containers are completely heat safe and so you can use them in the oven or microwave without having to dispense food into another dish.
Minimal effort, minimal environmental impact.
